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Remember to Breathe

Apr 11, 2020

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A PANIC ATTACK — I’m not a panic attack kind of a person.

Then I remembered Yoga With Adriene and how she talked about breathing. “Breathing in 4, hold…exhale.”

So I focused on my breathing. Breathe in. Breathe out.

Eventually my body and mind became calm. Whew.

It reminded me that some people believe breathing is a spiritual practice. Breathing is underrated.

Thank you for reading this cartoon.

xo,

Natalie ❤

Written by Natalie Kim

I’m a comedian & writer in New York City. Mets fan. https://www.instagram.com/nataliekimnyc/

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